Tips For Better Cycling

In this episode, Kirsten chats with Laura Peaslee about tips for better cycling. They discuss: The benefits of having a bike fitting Recommended cross training for cyclists Tips for choosing a bike How to start a cycling routine Connect with Laura Peaslee https://www.sopopt.com IG: @bikefitdoc Connect with Kirsten https://exploremovement.com IG: @exploremovement Episode Show Page Did you enjoy the episode? You can support us by subscribing to the podcast, leaving us a rating and review on iTunes, or sharing this episode with your friends or on social media.

Episode metadata supplied by the publisher feed · Published May 22, 2023

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Tips For Better Cycling

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This episode is 22 minutes long.

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This episode was published on May 22, 2023.

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