Tips for Chest Development

from Peak Physique Podcast · host NASM Podcast Network

On this episode of the “Peak Physique Podcast,” host Andre Adams explores several fundamentals of Chest Development training including exercise selection, pectoral anatomy, personal experience and some recent studies that just might shock you! Take a journey into the mind of a Physique Olympian and NASM Master Trainer with beginner and advanced concepts. Plus, a bonus example workout you can apply to your next chest day. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40V8HQh

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

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Tips for Chest Development

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This episode is 25 minutes long.

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This episode was published on November 29, 2023.

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