Tips for Cultivating Patience as an Ongoing Practice

Patience can be seen as a skill or trait you possess, or as something you grasp at, trying to muster in the moment. There’s also the mindful pursuit of patience as a practice, cultivated as part of a spiritual or self-growth path.On this episode of the Flirting with Enlightenment podcast we talk about triggers, shifting your perspective, and offer tips on how to cultivate patience as an ongoing practice. We also share tools to help you tune into what you need to create more patience in your day-to-day life.