EPISODE · Sep 25, 2019 · 32 MIN
Tips for eating healthy over the holidays
from St. Mary Health Line · host St. Mary Medical Center - Langhorne, PA
St. Mary registered dietitian Maria Nicholson gives listeners the inside scoop on how to eat healthy over the holiday season. From tricks on how to lighten up recipes to a few tips she uses when cooking at home – this is the perfect episode to kick off your healthy eating habits and get you through the next several months.
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Tips for eating healthy over the holidays
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