Tips for Improving Your Kriya Pranayama and Meditation Practice - The Kriya Yoga Podcast Episode 41

In this episode of The Kriya Yoga Podcast, we explore useful tips and supportive practices to improve the effectiveness of your Kriya Pranayama and Meditation practice sessions. This episode is an excerpt from a class given during the 2020 Kriya Yoga Apprenticeship Year-End Retreat. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: https://www.patreon.com/KriyaYoga A community of Kriya Yoga practitioners engaged in supporting this work. https://kriyayogaonline.com/ Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://www.youtube.com/user/KriyaYogaOnline Hundreds of hours of videos related to Kriya Yoga and spiritual growth.