EPISODE · Dec 2, 2019 · 18 MIN
Tips for Looking and Feeling Your Best This Winter
from Isagenix Fuel Your Future · host Isagenix International
Winter is all about comfort food and holiday parties, but that can also lead to weight gain and hiding behind baggy clothes. While enjoying the festivities of the season is essential, there is nothing worse than starting the new decade with that extra baggage. Listen in to hear how the holiday season takes a toll on gut health and how that impacts your mental health and waistline. Lindsay Gnant and Alex Mohr dive into what you can do to start 2020 looking and feeling your best!
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Winter is all about comfort food and holiday parties, but that can also lead to weight gain and hiding behind baggy clothes. While enjoying the festivities of the season is essential, there is nothing worse than starting the new decade with that extra...
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Tips for Looking and Feeling Your Best This Winter
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