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Tips For New Years Resolutioners! episode artwork

Jan 18, 2024 11 min

Tips For New Years Resolutioners!

from Buff Brains by Vegvisir CrossFit Hosted by Vegvisir CrossFit

At the release of this episode, we are just past halfway through the first weeks for many people's fitness journey restart! Here are some tips if ya haven't started yet or if you've been crushing it since January 1st!

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Tips For New Years Resolutioners!

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How long is this episode of Buff Brains by Vegvisir CrossFit?

This episode is 11 minutes long.

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This episode was published on January 18, 2024.

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