EPISODE · May 10, 2018 · 15 MIN
Tips for the Platform that have nothing to do with Training.
from MegScanLift Podcast · host Meghan Scanlon
A quick episode on same basic things you can do on meet day to help you hit your lifts and have a stress free day. Note: there are no training tips in here or discussion of rules. There is an episode with a breakdown of what happens on meet day and the rule, if you are interested check out "First Meet: the break down." :) Find me on Instagram @megscanlift For Coaching Options, email, & my Blog: www.megscanlift.com
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Tips for the Platform that have nothing to do with Training.
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