Tips for Thinning Hair in Menopause

In this episode Donna opens up about her journey with hair thinning during perimenopause and shares the emotional toll of hair loss, how lifestyle factors like alcohol affected her hair, and the steps she took to restore its health - from upgrading her haircare routine to focusing on nutrition and holistic wellness. Donna emphasizes that hair thinning is a normal part of aging and offers practical tips and product recommendations to help you strengthen, grow, and care for hair at any age.Products mentioned:K18 Leave-In Molecular Hair Mask Living Proof No Frizz ShampooBumble & Bumble Hairdresser's Invisible Oil Heat ProtectantAquis Hair Towel Champo Scalp Massager Viviscal SupplementsGreat Length Extensions Michael Van Clarke 3 More Inches Conditioner If you enjoyed this episode, don't forget to follow the podcast and leave a review. You can also follow Donna on Instagram and Tik Tok and subscribe to her substack, My Skin Type Is Sober too.