Tips for Training and Running a 200 Mile Race

Gather around your listening player of choice, we have OMR coach Katie O'Connor sharing her wisdom about ultras, coaching, being coached, & about her recent Bigfoot 200 mile race. Having coached with OMR for over 2 years, Katie has helped many athletes & continues to love talking & learning about the ultra-endurance sports. Listen to her views on coaching her athletes, preparing for big goals, & overcoming obstacles & doubt. Don't miss out on this one & remember to rate, subscribe, & comment if you like the content! Coach Katie was a pleasure to talk with so we know you'll find it worthwhile! @ornerymulecoaching trailrun.com