Tips for winter running and long-distance running

from #MoveMint · host Livemint

Listen to episode 24 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.#running #marathon #RajatChauhan #fitness #exercise

Episode metadata supplied by the publisher feed · Published Dec 1, 2016

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Tips for winter running and long-distance running

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