Tips on conquering emotional eating

from JMAR Solutions ~ Jennifer Martinez · host Jennifer Martinez

In this interview my friend Stacie Westcott shares with us her story about emotional eating and how she conquered her unhealthy habits. She shares helpful tips that can help us all have a wellness perspective on nutrition and fitness. You can message her on Instagram at https://www.instagram.com/stacies_muscles_and_mascara Thanks for listening feel free to contract me on Instagram at JMarfit or on FB at Life By JMar email me at [email protected]

Episode metadata supplied by the publisher feed · Published Jun 14, 2018

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Tips on conquering emotional eating

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