Tips On How To Become More Self Sustainable Featuring Tina Valdez

from Balance Health Now · host Sydney Torres

Welcome to Balance Health Now Podcast In this day and age, we need to learn to become more self sufficient and self sustainable. Putting more of the responsibility upon ourselves, rather than being so dependent on outside factors for our food. In this episode, Tina Valdez and I share our tips and tricks on how to become more self reliant when it comes to feeding ourselves and our families.  Tina Valdez helps women overcome chronic pain, release weight, while helping them prevent or reverse diabetes by developing sustainable life and diet changes. Hope you enjoy this episode. If you want to learn more about Tina Valdez follow her on Instream and visit her website Website:  https://www.healthycookingsimplymade.com/ Instagram:  @healthycookingsimplymade

What this episode covers

Welcome to Balance Health Now Podcast In this day and age, we need to learn to become more self sufficient and self sustainable. Putting more of the responsibility upon ourselves, rather than being so dependent on outside factors for our food. In this episode, Tina Valdez and I share our tips and tricks on how to become more self reliant when it comes to feeding ourselves and our families. Tina Valdez helps women overcome chronic pain, release weight, while helping them prevent or reverse diabetes by developing sustainable life and diet changes. Hope you enjoy this episode. If you want to learn more about Tina Valdez follow her on Instream and visit her website Website: https://www.healthycookingsimplymade.com/ Instagram: @healthycookingsimplymade

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Tips On How To Become More Self Sustainable Featuring Tina Valdez

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This episode is 36 minutes long.

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This episode was published on March 8, 2023.

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