Tips on How to Start and Restart Healthy Habits + Tons of Wedding Planning Advice!

from Tell 'Em How It Is, Sis · host Kaitlan Fasheh and Kerry McDonald

Welcome back to a new episode of ‘Tell Em How It Is, Sis.’ To start this weeks episode off the girls discuss how they both feel like they have been off their game and how they are getting back on it. They talk, how to get started with new healthy habits and how to restart old ones. Then the two dive into all things wedding planning from budgets to bridesmaid dresses. Make sure to tune in every Thursday for a new EP! Love you guys xoxoFOLLOW US! Podcast Instagram: https://www.instagram.com/tellemhowitispodcast/ Kaitlan's Tik Tok: Tiktok.com/@kaitlanfasheh Kaitlan’s Instagram: https://www.instagram.com/kaitlanfasheh/ Kerry's Tik Tok: Tiktok.com/@kerrymcdd Kerry’s Instagram: https://www.instagram.com/kerrymcdd/

What this episode covers

NOW PLAYING

0:00 1:00:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Tell 'Em How It Is, Sis?

This episode is 1 hour and 0 minutes long.

When was this Tell 'Em How It Is, Sis episode published?

This episode was published on September 22, 2022.

What is this episode about?

Can I download this Tell 'Em How It Is, Sis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!