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Tips on time management

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Tips on time management" was published on May 26, 2017 and runs 21 minutes.

May 26, 2017 ·21m · Sports Motivation Podcast

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Do you procrastinate? Do distractions disrupt your focus easily? Tune in for tips of ways of approaching things, with powerful habits on how to get the most out of your day. Time is limited… use it wisely.


Time Stamps:

(2:21) Review your goals 1ST thing in the morning.

(3:55) Religiously execute your morning mastery.

(5:50) Identify your outcomes for each day.

(6:24) Work/train in blocks of time.

(7:24) Don't be enslaved to your cellphone.

(9:14) Have blocks of time for being distracted. | Cal Newport's, "Deep Work"

(10:14) Primetime often.

(11:32) Eliminate sweets, coffees, etc.

(12:39) Have unconditional love for yourself.

(15:13) Prioritize maximizing time. | Seneca's, "The Shortness of Life"

(16:21) READ: Dan Kennedy's "No B.S. Time Management"

(17:00) READ: Jack Canfield's, "The Power of Focus"

(17:30) READ: Cal Newport's "Deep Work"

(17:54) READ: Michael Johnson's, "Slaying the Dragon"

 

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Today's blog post can be found here: Episode #159 Blog

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I AINT GONE LIE jordan lewis We are a Detroit based podcast. Our content is life, sports, anime, music, and motivation. SAX IN THE MORNING Steve Sax Steve Sax, known by many for his phenomenal 14 year career as a major league baseball player where he was a 5-time All-Star, Rookie of the Year and 2-time World Series champion, hosts his podcast with the familiarity and experience that comes from playing on such great teams as the Los Angeles Dodgers, New York Yankees, Chicago White Sox and Oakland A’s. In addition, playing under such iconic coaches as Tony LaRussa and Tommy Lasorda, Steve gained invaluable life lessons through sports. After his playing career he found success not only as a coach and broadcaster but also as a financial consultant, author, motivational speaker and executive/life coach. You’ll find “Sax in the Morning” shorts, weekly, that will focus on the motivation necessary to get your game plan for the day set with the right tone to accomplish those goals you have for success. Let each episode start your day with the right mindset, and help you make the shift to persevere through the challenges and to follow you Jake's Daily Stuff Jake Scheideler Welcome to The Jake Scheideler's Audio Experience, hosted by entrepreneur, CEO, vlogger, and influencer. On this podcast you'll find a mix of Jake's Daily Stuff. You will get to listen to what's happening in sports, some business talk, motivation, a little comedy and some interesting interviews or chats. Antriebskraft | Der Podcast für alle Ausdauerheldinnen & Ausdauerhelden im Laufsport Malte Eckert & Sarah Zimmermann Der Podcast für alle Ausdauerheldinnen und Ausdauerhelden im Laufsport. Wir sprechen über Beweggründe zu laufen, die Motivation an Wettkämpfen teilzunehmen und was es Neues im Laufsport gibt.
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