Tips to better handle stress during the holiday season

from Weekends with Joanne Vrakas · host CJAD 800

Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Joanne Vrakas to share tips on how to better handle stress during the holidays.

Episode metadata supplied by the publisher feed · Published Dec 1, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Tips to better handle stress during the holiday season

0:00 6:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Weekends with Joanne Vrakas?

This episode is 6 minutes long.

When was this Weekends with Joanne Vrakas episode published?

This episode was published on December 1, 2024.

Can I download this Weekends with Joanne Vrakas episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!