Tips To Cultivate The BEST in YOU! w/Dr. Paulina Van

In this episode, Coach Charlene continues the compassionate courageous conversation with the esteemed Dr. Paulina Van to explore profound topics that resonate with the human experience. Dive into the transformative discussion as they unravel "The Power of Self-Compassion and Forgiveness," exploring the profound impact these virtues can have on our personal growth and well-being. Dr. Paulina Van shares her insights drawn from a wealth of experience and knowledge. The conversation takes an intriguing turn as they delve into the world of healing through the lens of the book 'Regala Healing'. Discover the wisdom encapsulated in these moments as they navigate the intricacies of personal and collective healing. Dr. Paulina Van offer valuable insights and "Wisdom for Transitioning into the New Year." Learn how to embrace change, take risks, and cultivate resilience in the face of life's challenges. Tune in to "When the Moment Chooses You" for an enriching conversation that will inspire, uplift, and empower you to embrace the transformative power within. Join Coach Charlene and Dr. Paulina Van on a journey of self-discovery, healing, and personal growth.