EPISODE · Jun 11, 2018 · 22 MIN

Tips to Deal with Overwhelm

from YogaHacks - Using Yoga to Make Your Real Life More Awesome · host Brett Larkin Yoga

Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows this one about feeling overwhelmed by your yoga practice specifically. Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Episode metadata supplied by the publisher feed · Published Jun 11, 2018

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This episode was published on June 11, 2018.

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