Tips to Help You Lose 100 lbs.

from Logical Weight Loss · host Dave Jackson

I read a great article on WebMD that has 10 tips for losing 100 lbs. 1 .Shrink yourself - What is the extra weight doing for you? 2. Are you ready? - Seriously are you ready? Do one thing at a time 3. Consider the options - Supervised, alone, with a partner, etc. 4. Build [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via Tips to Help You Lose 100 lbs.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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I read a great article on WebMD that has 10 tips for losing 100 lbs. 1 .Shrink yourself - What is the extra weight doing for you? 2. Are you ready? - Seriously are you ready? Do one thing at a time 3. Consider the options - Supervised, alone, with a partner, etc. 4. Build [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via Via iTunes and never miss an episdoeTips to Help You Lose 100 lbs. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Tips to Help You Lose 100 lbs.

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This episode is 15 minutes long.

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This episode was published on November 5, 2009.

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