Tips to Improve Your 2K This Summer!

from Rowing on the Square · host Adrien Reidy, PT, DPT

In this episode Dr. Reidy talks about things you can do to improve your 2K or 1K over the summer.Want more Rowing on the SquareFollow Us on Socials: @rowingonthesquareCheck out our website: ⁠⁠www.rowingonthesquare.com⁠⁠For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

Episode metadata supplied by the publisher feed · Published Jul 4, 2025

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Tips to Improve Your 2K This Summer!

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