Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

from Keeping It Real: Conversations with Jillian Michaels

Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening. Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsor: FEETURES.com, promo code JILLIAN for $10 off your first pair

Episode metadata supplied by the publisher feed · Published Jun 1, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

0:00 37:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

Nov 22, 2025 ·38m

REMIX: Grief, loss and hoarding disorder with Dr Jan Eppingstall

Aug 8, 2025 ·77m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Keeping It Real: Conversations with Jillian Michaels?

This episode is 37 minutes long.

When was this Keeping It Real: Conversations with Jillian Michaels episode published?

This episode was published on June 1, 2020.

Can I download this Keeping It Real: Conversations with Jillian Michaels episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!