EPISODE · May 12, 2023 · 10 MIN
Tips To Prevent Round Kick Foot Injury
from Heatrick Heavy Hitters – Muay Thai Performance · host Don Heatrick
The Muay Thai round kick is one most powerful kicks in martial arts. To avoid smashing your foot to smithereens when throwing your round kick, you must master range, kicking foot position, and tactical setup. This episode shares in-depth thoughts on getting these aspects right! Further notes and resources at https://heatrick.com/2023/05/12/technical-tips-to-prevent-low-kick-foot-injury/
What this episode covers
The Muay Thai round kick is one most powerful kicks in martial arts. To avoid smashing your foot to smithereens when throwing your round kick, you must master range, kicking foot position, and tactical setup. This episode shares in-depth thoughts on getting these aspects right! Further notes and resources at https://heatrick.com/2023/05/12/technical-tips-to-prevent-low-kick-foot-injury/
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Tips To Prevent Round Kick Foot Injury
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