Tips to support grieving loved ones

Sometimes when a loved one is grieving, no matter the cause of the grief, whether it be the death of a person or animal, miscarriage, divorce, job loss, etc, friends or family don't always know what to say or do to support their grieving loved one. In this brief 8 minute episode, Dr. Sarah Elizabeth, certified grief coach, offers practical suggestions, including tailoring your responses to your loved one who is grieving, and reaching out over the long haul, not just in the short term. Listeners are invited to share additional resources and tips in the comments, and feel free to be in touch with Dr. Sarah for 1:1 grief coaching or group grief circles at [email protected]: - Brief ARTICLE on 6 alternatives to saying "Let Me Know What I Can Do"- Hope Edelman's The Aftergrief: Finding Your Way Along the Long Arc of Loss- Don't Ask for the Dead Man's Golf Clubs: What to Do and Say (and What Not To) When a Friend Loses a Loved One by Lynn Kelly