Tipy pre mladých športovcov (a ich rodičov)

from Zdravie, energia, výkon · host Daniel Weiss

Je percento tuku dôležité?  Telesná kompozícia športovca. Pokiaľ ti ide o výkon, zameraj sa na výkon! Mali by mladí dodržiavať diéty a kupovať si jedálničky? Môžete sa zamerať na chudnutie, pokiaľ máte výkonnostný cieľ? https://sk.danweiss.eu/mozete-sa-zamerat-na-chudnutie-pokial-mate-vykonnostny-ciel/ Ako pribrať >> https://sk.danweiss.eu/ako-pribrat/ Ako pribrať pre športovcov >> https://sk.danweiss.eu/ako-pribrat-pre-sportovcov/

Episode metadata supplied by the publisher feed · Published Dec 30, 2021

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Tipy pre mladých športovcov (a ich rodičov)

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