EPISODE · Jan 8, 2026 · 18 MIN
Tired of Animal Protein (Even Though You Know You Should Eat It)?
from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.
Tired of meat, but still want the benefits of protein? Dietitian Alyssa Krejci breaks down why protein matters, why animal protein is often the most efficient, and how to hit your needs with easier, more enjoyable options, including a simple “protein stacking” approach.
Embed this episode
NOW PLAYING
Tired of Animal Protein (Even Though You Know You Should Eat It)?
0:00
18:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Dishing Up Nutrition?
This episode is 18 minutes long.
When was this Dishing Up Nutrition episode published?
This episode was published on January 8, 2026.
Can I download this Dishing Up Nutrition episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!