Tired of Being Strong?

There’s a kind of exhaustion that doesn’t come from doing too much—it comes from holding too much for too long.From always being the one who keeps it together.The one who’s reliable, resilient, “so strong.”But what happens when strong starts to feel like a burden?In this raw and honest episode, we talk about the quiet grief of being the strong one, the cost of emotional labor, and the healing power of finally allowing yourself to not be okay.This is a space for you to exhale, to soften, and to remember:You don’t always have to be strong to be worthy.Let’s talk about what it means to be human—not heroic.