EPISODE · Aug 2, 2025 · 31 MIN
Tired of being tired
from Teens Mind
The exhaustion that hides behind our to-do lists — the kind of tiredness that sleep doesn’t fix. I talk about the pressure to stay productive, the guilt of doing “nothing,” and the emotional burnout that slowly creeps into everyday life. Together, we explore how to redefine rest, rethink routine, and make space for small moments of real joy. If you’ve been feeling stuck, numb, or just tired all the time… this one’s for you.
What this episode covers
The exhaustion that hides behind our to-do lists — the kind of tiredness that sleep doesn’t fix. I talk about the pressure to stay productive, the guilt of doing “nothing,” and the emotional burnout that slowly creeps into everyday life. Together, we explore how to redefine rest, rethink routine, and make space for small moments of real joy. If you’ve been feeling stuck, numb, or just tired all the time… this one’s for you.
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Tired of being tired
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