PODCAST · religion
Teens Mind
by Jenny Way
Here Jenny talks about her struggles, worries, and fears that a typical teenager goes through. Sharing her experiences, thoughts, and insights, each episode is aimed at helping you self-improve and thrive. New episodes every Wednesday. Stay tuned to find out what’s going on inside teen’s minds.
Episodes
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The Art of Avoidance: Why We Run From What We Want
In this episode, I explore escapism, avoidant patterns, experiential avoidance, emotional avoidance, and self-sabotage — and how they can quietly shape the way we live. I talk about my own experiences with avoidance: procrastinating on things I deeply care about, escaping uncomfortable emotions,...
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Birthday Reflection
Today I’m reflecting on something deeply personal — how, both subconsciously and consciously, I’ve often denied myself happiness. How I’ve avoided doing the very things that could make me feel fulfilled, and how easy it is to forget what really matters. This episode is about that realization…
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When Eating Takes Over: Understanding Binge Eating and Compulsive Eating
In this episode, I open up about the patterns and struggles behind binge eating, compulsive eating, and emotional eating. I talk about how food can become more than just nourishment — a source of comfort, a way to cope with boredom, stress, and social situations. We explore why we overeat even…
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Untangling Family Ties
In this episode, I open up about my own family story — the complicated relationship I’ve had with my parents, the traumas that shaped me, and the emotional struggles that many teenagers quietly carry at home. I talk about how I’ve tried to navigate those challenges, the feelings I faced along the...
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Tired of being tired
The exhaustion that hides behind our to-do lists — the kind of tiredness that sleep doesn’t fix. I talk about the pressure to stay productive, the guilt of doing “nothing,” and the emotional burnout that slowly creeps into everyday life. Together, we explore how to redefine rest, rethink routine,...
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Friendship Arc
In this episode, I open up about my personal experiences with friendship — how some began, how others ended, and the mistakes I’ve made along the way. I reflect on the patterns I’ve noticed in myself, the lessons I’ve learned, and what I wish I had done differently. We’ll also talk about what it...
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Why do we want love so much and what's the issue with it
As a teenager, I’ve never been in a relationship. Why? Is it just bad luck, or is there something deeper behind it? In this episode, I talk about love, the struggles of teenage relationships, and the pressure to be with someone. Why do we crave love so much? Is it about feelings, validation, or...
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Let your emotions be
"It's like I don't exist". In this episode you'll learn to accept your emotions, handle them, and most importantly to quit repressing them, for those who are more emotionally distant and unavailable than others.
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Regrets
You hear some regrets of a teenager and means for accepting, dealing and finding peace in it.
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ABOUT THIS SHOW
Here Jenny talks about her struggles, worries, and fears that a typical teenager goes through. Sharing her experiences, thoughts, and insights, each episode is aimed at helping you self-improve and thrive. New episodes every Wednesday. Stay tuned to find out what’s going on inside teen’s minds.
HOSTED BY
Jenny Way
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