Tired of Feeling Overwhelmed and Directionless? Gain Awareness Around your “Push” Moment and Launch Into Goal-Oriented Action! Miniseries: The 5 Second Rule by Mel Robbins (3 of 4)

Ever find yourself falling into the habit of over-thinking, over-preparing, even making lists of lists you need to make, and generally procrastinating instead of taking messy but aligned action in the direction of your goal?Here's the good news, friend! These tendencies towards perfectionism, hesitating, and over-thinking can all be changed with Mel Robbins' 5 Second Rule. In today's episode we're going to dive into how exactly to identify your "push" moment as Mel calls it, how the 5 Second Rule can create a bias towards action within you, and how to summon your courage when you need it most.So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass