Tired Of Making Excuses? Six Benefits When You Finally Invest In Yourself - Self Care September Rolls On! episode artwork

EPISODE · Sep 14, 2022 · 22 MIN

Tired Of Making Excuses? Six Benefits When You Finally Invest In Yourself - Self Care September Rolls On!

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Imagineer

Investing in yourself aka Making yourself a priority are huge components of Self Care. But we routinely make the excuses saying "I don't have time" or "I don't have enough money".Today we are debunking those excuses, when we really just don't believe that we deserve to invest time or money in ourselves. I'm talking about 6 benefits of making that personal investment. There are many more, but these are top line.We discuss:1. How this investment builds confidence.2. How it teaches others how to treat us.3. How it teaches our children how to treat themselves.4. How it actually saves time and money.5. How it opens you up to other new opportunities.I hope you enjoy this episode and if you do, make sure to scroll on down to give me a 5-star rating. I would be most appreciative.Also, if you are looking for a good way to start your mornings or to begin building a consistency practice so that you can create a plan to set bigger and bolder dreams, my You Deserve It Notebook: Goal Tracker, Planner, & Journal is available at Amazon just waiting for you to get started.Find it HERE:https://www.amazon.com/You-Deserve-Notebook-Tracker-Planner/dp/B0B4BGBBJGFind ME at all these places:Instagram: http://www.instagram.com/lesleylmcshaneWebsite: https://llmcshane.comWant to get in on all the Behind The Scenes of what goes into this podcast? Follow this link:https://www.facebook.com/groups/thenewoldyou/Sign up for my newsletter:https://www.subscribepage.com/the-new-old-you-newsletterLLMFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Investing in yourself aka Making yourself a priority are huge components of Self Care. But we routinely make the excuses saying "I don't have time" or "I don't have enough money". Today we are debunking those excuses, when we really just don't believe that we deserve to invest time or money in ourselves. I'm talking about 6 benefits of making that personal investment. There are many more, but these are top line. We discuss: 1. How this investment builds confidence. 2. How it teaches o...

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Tired Of Making Excuses? Six Benefits When You Finally Invest In Yourself - Self Care September Rolls On!

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This episode is 22 minutes long.

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This episode was published on September 14, 2022.

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