Tired? Stressed? Learn to Refresh Like Jesus Did!

from Jolt of Joy and Hope · host Dr. Beau Abernathy

Feeling worn thin by relentless demands? Discover the rhythms of renewal Jesus modeled—unhurried prayer, purposeful pauses, and Spirit‑led focus. In this quick guide you’ll learn simple, Bible‑anchored practices that quiet anxious thoughts, restore your energy, and realign your heart with God’s peace. Trade exhaustion for the refreshment only Christ can give and step back into life with clarity, joy, and strength!Support the show

Episode metadata supplied by the publisher feed · Published May 24, 2025

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Tired? Stressed? Learn to Refresh Like Jesus Did!

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This episode was published on May 24, 2025.

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