Tiroide, cos'è e i cibi migliori

from Fitness e nutrizione, in modo chiaro · host Claudio

In questo episodio si parla della tiroide e degli aspetti nutrizionali per rinforzarne la salute. È un argomento delicato, ma molto diffuso, quindi vengono date indicazioni semplici e sicure per una dieta bilanciata. Previo parere medico se ci sono condizioni pregresse. È utile anche fare attenzione al contenuto totale di iodio leggendo le etichette dei cibi.

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This episode was published on April 7, 2026.

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