'Tis the Ryan Holiday Season

Episode 58 finds Kristen Ziman and Sylvia Moir digging into Stoic philosophy through the accessible lens of Ryan Holiday, with a practical focus on leadership and daily life. Drawing from Marcus Aurelius, Seneca, James Clear, and others, they explore Holiday’s three core pillars—journaling, reading, and stillness—as tools for self-examination rather than self-expression. Kristen shares how writing helps her slow down thinking, confront reactivity, and gain clarity, while Sylvia connects Stoic practices to small, consistent actions that build well-being over time. Together, they emphasize that leadership growth doesn’t come from grand gestures, but from simple, disciplined habits practiced daily—inviting listeners to pick just one pillar and start.