'Tis the Season: Food, Finances & Family

Send us Fan MailNº37 - 'Tis The Season: Food, Finances & Family The holidays have the ability to bring so much joy to our lives, but we'd be lying if we said there weren't things we struggled with during this season. And that's how we came up with the three F's: Food, Finances and Family.#1: FOOD. As our listeners know, our relationship with food has evolved and flourished over the past couple of years, but the holidays have a knack for resurfacing old habits. In this episode, we're opening up about our thoughts, concerns, and practical solutions to maintain a healthy perspective on holiday indulgences.#2: FINANCES. Money money money. An awkward conversation for many but a very relatable one. The holiday season tends to put pressure on our financial statuses. Between the gift shopping, party hosting, and the extra baking and cooking, finances can bring on a wave of stress. While we may not have all the answers, we're diving into the importance of focusing on what truly matters, steering clear of the materialistic pressure & enjoying the season for everything that it is. #3: FAMILY. If you listened to our episode about family, this one might come as a surprise, but we get it—family dynamics during the holidays can be a bit tricky. From the unexpected questions from distant relatives to the whirlwind of family gatherings, it can be a lot. In this episode, we're sharing practical tips to handle those overwhelming moments and take control of your holiday season.So, join us for an open conversation about the three F's—Food, Finances, and Family—because while the holiday season is about joy, it's also about navigating these real-life challenges with a bit more ease and a lot less stress.InstagramYouTubeSupport the showDon't forget to subscribe to our YouTube channel & follow us on Instagram!