'Tis The Season: Tips For Coping With Holiday Stress

from Shrinking It Down: Mental Health Made Simple

We're supposed to make merry and be joyous during the holidays, so why are we so stressed? Listen here for tips on how to cope with holiday stress. Thank you for joining us in this journey and conversation. If you have a question or comment about holiday stress that we didn't cover, we’d love to hear from you! Write to us here.Media ListCoping With Holiday Stress (Clay Center for Young Healthy Minds) Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 22, 2014

Embed this episode

Attribution link and audio player

NOW PLAYING

'Tis The Season: Tips For Coping With Holiday Stress

0:00 9:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Shrinking It Down: Mental Health Made Simple?

This episode is 9 minutes long.

When was this Shrinking It Down: Mental Health Made Simple episode published?

This episode was published on December 22, 2014.

Can I download this Shrinking It Down: Mental Health Made Simple episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!