'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food

from Run, Selfie, Repeat · host Kelly Roberts and Kayla Reynolds M.S.

Welcome to Season 2 of 'Tis the Season to Ditch Diet Culture! Over the next 8 weeks, we're going to explore some of the thoughts, feelings, and actions that keep us trapped in diet culture during the holiday season! This week, is all about these types of statements: "I'm saving room for pie." OR "I'm working off the turkey." Let's talk about compensation and earning your food. Follow Kayla Reynolds, MS on Instagram: https://instagram.com/kaylareynoldsms Follow Kelly Roberts on Instagram: https://Instagram.com/kellykkroberts Follow Poison Punch on Instagram: https://Instagram.com/poisonpunchpodcast

Episode metadata supplied by the publisher feed · Published Nov 1, 2021

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'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food

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