EPISODE · Dec 5, 2021 · 9 MIN
Tis’ the Season to Take Care of Your Mental Health
from Viewpoints Radio · host Marty Peterson, Ebony McMorris | AURN, Evan Rook, Gary Price
Last minute emails. Gift buying. Traveling. Sometimes the holiday to-do list can feel never-ending. It can be a stressful period – especially after another year spent living within a pandemic. We speak with psychiatrist Dr. Frank Anderson about the importance of setting boundaries and expectations this holiday season. Linktr.ee | Apple Podcasts | YouTube | SpotifyFacebook: @ViewpointsOnlineX: @viewpointsradioInstagram: @viewpointsradioFull ArchiveContact UsAffiliates & National Syndication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
Last minute emails. Gift buying. Traveling. Sometimes the holiday to-do list can feel never-ending. It can be a stressful period – especially after another year spent living within a pandemic. We speak with psychiatrist Dr. Frank Anderson about the importance of setting boundaries and expectations this holiday season.
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Tis’ the Season to Take Care of Your Mental Health
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