Tissue Flossing - Fascia, DOMS, Recovery - 32

from AT Corner · host Sandy and Randy Harris

Explaining fascia’s role during movement, reviewing DOMS, and explaining the effectiveness of tissue flossing 3:28- Role of fascia during movement 7:00- Tissue flossing before exercise 13:12- Review of DOMS 16:13- Tissue flossing and Recovery -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: [email protected] SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription 2024 CEU Update: Stay tuned for CEU status! Music: Jahzzar (betterwithmusic.com) CC BY-SA -- - Sandy & Randy

Episode metadata supplied by the publisher feed · Published Dec 28, 2020

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Tissue Flossing - Fascia, DOMS, Recovery - 32

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