Tissue Flossing - Fascia, DOMS, Recovery - 32

What this episode covers

Explaining fascia’s role during movement, reviewing DOMS, and explaining the effectiveness of tissue flossing 3:28- Role of fascia during movement 7:00- Tissue flossing before exercise 13:12- Review of DOMS 16:13- Tissue flossing and Recovery -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: [email protected] SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription 2024 CEU Update: Stay tuned for CEU status! Music: Jahzzar (betterwithmusic.com) CC BY-SA -- - Sandy & Randy

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Frequently Asked Questions

How long is this episode of AT Corner?

This episode is 24 minutes long.

When was this AT Corner episode published?

This episode was published on December 28, 2020.

What is this episode about?

Explaining fascia’s role during movement, reviewing DOMS, and explaining the effectiveness of tissue flossing 3:28- Role of fascia during movement 7:00- Tissue flossing before exercise 13:12- Review of DOMS 16:13- Tissue flossing and...

Can I download this AT Corner episode?

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