TITBIT: People Pleasing Hack - Meghann Birks Coaching

Are you a recovering People Pleaser? I'm trying! ...Thankfully help is at hand. I'm joined once again by the wonderful ADHD Coach: Meghann Birks! In this 10 minute micro-chinwag, Meghann reframes the common ADHD trait of People Pleasing into 'Peace Keeping' - eradicating the shame many of us feel around it, to disempower it and help to empower sufferers. I had the pleasure of being interviewed by Meghann on her amazing Podcast: Sisters in Stoke. This Canadian LEGEND lives in Melbourne and has a unique skill of delivering a pearl of wisdom in precisely 10 minutes without a timer! :) I found this conversation SO SO helpful, I hope you do too. TW: Contains swearing and some triggering topics including:  Self crticism, internalised ableism, domestic abuse, murder by an intimate partner, abusive relationships, childhood trauma,  relationship struggles, school difficulties.If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUTIf  ADHD has ever made you feel Alienated, UNITE WITH OTHER ALIENS at ADHD AF Alien Nation, an ADHD Awareness raising Live Show connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HEREFind out more about ADHDAF Live Events HEREI would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HEREMASSIVE THANKS to Meghann and an ENORMOUS THANK YOU to Sessionz for the INCREDIBLE JINGLE featuring Vocals from Kirsty Mason.Apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HEREThe BIGGEST THANKS goes to the Planet ADHDAF Community Members for keeping this Podcast going for over 2 YEARS so that other like-minded legends can benefit from these crucial conversations!I hope to chat to you ONLINE or AT A  LIVE SHOW very soonBIG LOVELauraSupport the show