Tj Power: P*rn, Phones & Broken Brains - Getting There

What this episode covers

Are our phones, p*rn, and kids’ cartoons secretly destroying our brains? Neuroscientist TJ Power joins me to reveal the shocking truth about dopamine, addiction, and why modern life is making us more anxious, unfocused, and disconnected than ever before. We go deep into: ⚡ The dark side of dopamine & why nothing feels good anymore ⚡ How p*rn is rewiring men’s brains (and killing drive) ⚡ Why Cocomelon and fast-paced kids’ content can harm developing minds ⚡ The link between social media, anxiety, and broken attention spans ⚡ How to protect your kids (and yourself) from a digital world on steroids ⚡ The simple habits that reset your brain, restore focus, and bring back joy This conversation will change the way you look at your phone, your habits, and even your relationships. 👉 If this episode blows your mind, don’t forget to subscribe and hit the bell 🔔 for more unfiltered conversations. ✨ Follow TJ Power: ✨ Website: https://tjpower.co.uk/ ✨ Instagram: https://www.instagram.com/tjpower/?hl=en ✨ Follow me on Instagram: https://www.instagram.com/brogangarritsmith/?hl=en ✨ Podcast available on Spotify & Apple

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Frequently Asked Questions

How long is this episode of Getting There?

This episode is 1 hour and 40 minutes long.

When was this Getting There episode published?

This episode was published on October 1, 2025.

What is this episode about?

Are our phones, p*rn, and kids’ cartoons secretly destroying our brains? Neuroscientist TJ Power joins me to reveal the shocking truth about dopamine, addiction, and why modern life is making us more anxious, unfocused, and disconnected than ever...

Can I download this Getting There episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.