TJP 022 : Optimal Daily Living

Episode 22 of the The Turner Cavender Experience podcast, hosted by Turner Cavender: Wellness Entrepreneur, Personal Growth Coach, Welness and Business Blogger, titled "TJP 022 : Optimal Daily Living" was published on June 27, 2018 and runs 14 minutes.

June 27, 2018 ·14m · The Turner Cavender Experience

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Episode Description

Optimal Daily Living

Creating the Goal Master Plan (Umbrella)
Creating a Power list 5 top things
GSD your power List
Exercise
Reward ( starting with small things like Making your bed)

Lastly, how you do things is how you do every thing.

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