TLB 3 Matthew Hodgson: The best looking seven footer I know

DescriptionMost of us spend our lives trying to fix the external while ignoring the internal—until one moment shifts everything. Kirk Westwood uncovers the truth: lasting change begins in the now, not in tomorrow’s promises. If you’re tired of chasing after happiness or feeling stuck in old stories, this episode reveals how returning to the present unlocks your true power.Join Kirk and his extraordinary guest, Matthew Hodgson—a former professional basketballer turned organizational advisor—whose journey from high achievement to inner rediscovery offers clarity for anyone questioning their next move. Matthew’s story exemplifies the power of self-love, trusting your body, and embracing your authentic self even after years of subconscious conditioning. You’ll discover: how the unresolved past sabotages your present, the neuroscience behind savoring a moment to rewire your brain for joy, and simple rituals to cultivate a deeper sense of worth and presence.We break down the concept of living in the illusion of "not enough"—and why that belief is the biggest barrier to fulfillment. Matthew shares raw insights from his athletic career, battles with self-doubt, and how he now helps others overcome their invisible blocks. This isn’t just about mental toughness; it’s about mastery of the internal landscape—because ultimately, your inner state determines your outer reality.In a world obsessed with external validation, real opportunity lies in cultivating internal peace. If you’re ready to step into your truth, trust your body again, and savor each fleeting miracle in life, this episode is your invitation. Perfect for entrepreneurs, athletes, coaches, and anyone seeking to live more fully in the present moment.This is your deeper look into the art of savoring—how a simple 20-second shift in attention rewires your brain for happiness and fulfillment. Don’t wait for life to because perfect; start experiencing the now today. Hit play to discover how living in the moment can change everything.Chapters 00:00 Introduction to the Luck Bubble01:32 Matthew Hodgson: A Journey Through Basketball02:21 The Impact of Height on Life and Career04:56 The Heartbreak of Basketball and Art05:18 Nostalgia and Freedom in Gaming07:59 Personal Expression and Performance in Sports09:53 The Struggle with Self-Perception and Potential11:52 Understanding Team Dynamics and Psychology14:46 The Journey of Self-Discovery and Altruism17:11 The Impact of Past Experiences on Present Actions19:07 The Complexity of Trust and Self-Worth20:32 Reflections on Anzac Day and Personal Growth25:52 The Future of Coaching and Personal Development38:36 Boomers camp53:53 The Art of Savoring: A Deeper Connection to Joy01:00:15 Experiencing Savoring: A Guided Reflection01:03:19 Paddy Mills story01:10:33 Lessons from the Past: Advice to My Younger Self01:20:48 Listening Channels Meditation: Tuning into the Present