TLBP EP 28 – My Fitness Journey So Far

What this episode covers

In this solo episode, Landon reflects on his relationship with his body, self-worth, and discipline—sharing how early bullying and years of body shame shaped him. He walks through his fitness journey, what finally motivated real change, and how faith, family, and personal accountability reframed the goal from looking better to being healthier, present, and able to show up for the people he loves.–High speed internet technology that you deserve. Curious if Airlink is available to you? Check out their website for more information: https://airlinkrb.com–Email [email protected] to sponsor the show

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Frequently Asked Questions

How long is this episode of The Landon Ball Project?

This episode is 1 hour and 2 minutes long.

When was this The Landon Ball Project episode published?

This episode was published on January 26, 2026.

What is this episode about?

In this solo episode, Landon reflects on his relationship with his body, self-worth, and discipline—sharing how early bullying and years of body shame shaped him. He walks through his fitness journey, what finally motivated real change, and how...

Can I download this The Landon Ball Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.