TLC 8 - Mastering Your Nervous System for Healthy Relationships (Guest Lea Dawn)

Lea Dawn is an attachment and relationship "thera-coach", international speaker, writer, and workshop facilitator, who specializes in anxious attachment relationship issues, attachment theory, relational trauma, and complex PTSD. She is certified in Neuro-Fit and a graduate of the IFS Circle, Terry Real’s Relational Life Therapy (RLT Level 1), and ISTA Level 1. Lea’s ultimate mission is to compassionately help people learn the skills they were never taught by parents or schools to create and sustain securely attached, fulfilling, and empowered relationships. This was such a fun, inspiring and informational conversation and I'm so excited to share it with you! 4:20 Lea’s Journey and Mission  10:50 - Understanding the Nervous system  24:00 - Victim Consciousness and Power Literacy  30:25 - Taking Accountability and Healing  36:00 - The Healing Power of Holding Space 43:20 - Understanding and Navigating Inner Conflict  50:00 - Reclaiming Personal Power  Secure Love Atlas visual Connect with Lea here: www.LeaDawnLove.com IG: @lea.dawn.love ---------------- The Loving Challengers podcast is dedicated to bringing you new tools and frameworks to challenge the status quo so you can create your own way of relating, loving, working and living. @lovingchallengers FREE 20 minute call with Megan Bhatia - click here