TLWS - My Mental Health

On this episode of The Life of a Woman Series, which is currently runninh exclusively on Spoken Thoughts Podcast, I had the opportunity to have a one-on-one conversation with Ijeoma Agwu, a counselling psychologist and mental health advocate. we spoke at length about what mental health is and the issues surrounding mental health. We the further discussed about depression and how most people may not be aware of them going through it. She talked about how to identify the symptoms of depression when one is experiencing it. Click on the play icon to listen now