TMH 6 - Control

In this episode, I talked to six members of the MIT women's tennis team about factors that determine the outcome of a tennis match. I then explore the level of control over those factors that a player has, and discuss ways to approach those things that are in control, and those that are not. The Mental Half is a show about the mental side of performance. We discuss the skills necessary to succeed in sports, performing arts, high-stress work...any endeavor where you need to be at your best when the pressure is on. I am at www.aperformancecoach.com and on twitter @mentalhalf Please subscribe to the show and leave a rating or comment on iTunes.