TMI: Lifestyle Medicine with Dr. Hajiran

iHeart Host Jenn Seay along with her Valley Health girls Jess and Melanie sit down with Dr. Cyrus Hajiran, a double board-certified family & lifestyle medicine provider at Valley Health. Dr. Hajiran discusses the importance of exercise, sleep, and diet in daily life. Dr. Hajiran is currently pursuing Blue Zones-Certified Physician designation through the Blue Zones and American College of Lifestyle Medicine partnership.

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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TMI: Lifestyle Medicine with Dr. Hajiran

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This episode is 49 minutes long.

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This episode was published on February 11, 2026.

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