(தமிழ்) #13- Noticing our mental patterns and growing away

When some emotional patterns are rooted in negative feelings such as anger, fear, and revenge, we tend to unconsciously grow those behaviors which might become as a character of yours that is irreplaceable yet unavoidable. To break away from such uncomfortable situations, a human needs to recognize the pattern, understand why we developed them and rewrite the root cause. In this episode, I spoke about how I found my root causes and mental patterns and how i am growing out of it. Find me on Instagram at yuva karnika or write to me at - [email protected] .