(தமிழ்)#53- Your triggers say a lot about your wounds

We often criticize ourselves for reacting emotionally, but we tend to overlook that our emotions and their triggers stem from deep wounds within us. Next time you find yourself reacting strongly due to your triggers, instead of condemning yourself, consider offering yourself comfort. Only you truly understand how long you've been carrying that hurt. Remember, it's okay to acknowledge and soothe your pain.💡 Write to me at - [email protected] voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939