(தமிழ்) #9- Are external validation so much important?

What this episode covers

Though self-validation is vital for our mental well-being, we have never been taught how to see ourselves, talk to ourselves, and respect our own decisions, even though the world being against us. To balance out these, we grew up seeking external validations, which are primarily unhealthy to our life and well-being. In this episode, I help you in finding out those unhealthy patterns, so that you can take them away from your life. Find me on Instagram- https://www.instagram.com/yuva.karnikaa/ or write to me at - [email protected]

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Frequently Asked Questions

How long is this episode of Your Voice (Tamil Podcast)?

This episode is 8 minutes long.

When was this Your Voice (Tamil Podcast) episode published?

This episode was published on March 10, 2023.

What is this episode about?

Though self-validation is vital for our mental well-being, we have never been taught how to see ourselves, talk to ourselves, and respect our own decisions, even though the world being against us. To balance out these, we grew up seeking external...

Can I download this Your Voice (Tamil Podcast) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.